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Emotional Overeating Awareness Month Titles

Overeating: Did you know that whatever emotions drive you to overeat, the end result is often the same. The emotions return, and you may also now bear the additional burden of guilt about setting back your weight-loss goal. This can also lead to an unhealthy cycle your emotions trigger you to overeat, you beat yourself up for getting off your weight-loss track, you feel bad, and you overeat again. Mayo Clinic

April is Emotional Overeating Awareness Month. View and download Emotional Overeating Awareness Month clip art and titles. A link back to this site would be greatly appreciated if you use the clip art.

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Mayo Clinic has some tips that may help you to control overeating.

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